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Abhinav

@mutant1643
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NutritionExercise PhysiologyPharmacologyCardiologyBiomarkersSleepWearablesMusculoskeletalDermatology
Citations2,657
Contributions223
Commits340
Last Active2026-08
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Contributions

Article Area Work Citations PR
Protein Nutrition Created 0 -
Protein RDA Nutrition Created 8 -
Protein Timing Nutrition Created 13 -
Animal vs Plant Protein Nutrition Created 9 -
Can You Eat Too Much Protein Nutrition Created 13 -
Protein Supplements vs Whole Food Nutrition Created 18 -
Protein Needs by Population Nutrition Created 13 -
BCAA Nutrition Created 10 -
Carbohydrates Nutrition Created 0 #102
Do Carbs Make You Fat Nutrition Created 10 #102
How Many Carbs Do You Actually Need Nutrition Created 10 #104
Is Keto Safe Long Term Nutrition Created 14 #109
Is Low Carb Better for Weight Loss Nutrition Created 8 #109
Do You Need Carbs to Build Muscle Nutrition Created 15 #121
Does Carb Timing Matter Nutrition Created 8 #126
Is Sugar Really That Bad Nutrition Created 18 #126
Is the Sugar in Fruit Different Nutrition Major edit 10 #126
Does Carb Timing Matter Nutrition Major edit 4 #129
Are Whole Grains Actually Better Nutrition Created 10 #131
Do Carbs Cause Inflammation Nutrition Created 12 #131
Does Glycemic Index Matter Nutrition Created 12 #131
Are Carbs Bad for Your Brain Nutrition Created 17 #137
Does Carb Cycling Work Nutrition Created 18 #137
Does Dietary Fat Make You Fat Nutrition Created 9 #137
Fat Nutrition Created 0 #137
Are Seed Oils Harmful Nutrition Created 28 #142
Is Saturated Fat Bad for Your Heart Nutrition Created 16 #142
Are Seed Oils Harmful Nutrition Major edit 29 #145
Is Saturated Fat Bad for Your Heart Nutrition Edit 2 #145
Are Omega 3 Supplements Worth It Nutrition Created 12 #147
Are Trans Fats the Only Bad Fat Nutrition Created 18 #147
Coconut Oil and Cardiovascular Health Nutrition Created 14 #147
Dietary Cholesterol and Blood Cholesterol Nutrition Created 20 #147
Does Fat Timining Matter Nutrition Created 21 #147
How Much Fat Do You Actually Need Nutrition Created 15 #147
Is Low Fat or High Fat Better for Weight Loss Nutrition Created 10 #147
Cardiorespiratory Fitness Exercise Physiology Created 0 #147
GLP 1 Pharmacology Created 0 #147
Womens Health Women's Health Edit 0 #157
Cardiorespiratory Fitness Exercise Physiology Edit 0 #157
Is VO2 Max the Best Predictor of Longevity Exercise Physiology Created 19 #157
Alcohol Nutrition Created 0 #157
Calories and Energy Balance Nutrition Created 0 #157
Does Carb Timing Matter Nutrition Edit 0 #157
Is Sugar Really That Bad Nutrition Major edit 12 #157
Diet Approaches Nutrition Created 0 #157
Is the Mediterranean Diets Benefit Really About the Fat Nutrition Created 15 #157
Fiber and Gut Health Nutrition Created 0 #157
Hydration Nutrition Created 0 #157
Meal Frequency and Intermittent Fasting Nutrition Created 0 #157
Micronutrients Nutrition Created 0 #157
Vitamin D Nutrition Created 0 #157
Nutrition Periodization Nutrition Created 0 #157
Phytonutrients and Bioactive Compounds Nutrition Created 0 #157
Animal vs Plant Protein Nutrition Major edit 4 #157
Protein Needs by Population Nutrition Edit 0 #157
Supplements Nutrition Created 0 #157
Ultra Processed Foods Nutrition Created 0 #157
Heart Health Cardiology Edit 0 #172
Cadio Kills Gains vs Aerobic Base Improves Everything Exercise Physiology Created 16 #172
Central vs Peripheral Limits Exercise Physiology Created 38 #172
Do You Need VO2max Testing for Training Zones Exercise Physiology Created 30 #172
Does Body Weight Penalize VO2max Exercise Physiology Created 20 #172
Does Increasing VO2max Cause Health Benefits Exercise Physiology Created 21 #172
HIIT Safety Exercise Physiology Created 25 #172
How Much VO2max Is Enough for Healthspan Exercise Physiology Created 14 #172
VO2 Max and Other Predictors Exercise Physiology Created 19 #172
VO2 Max Trainability Exercise Physiology Created 51 #172
VO2max and Strength Training Exercise Physiology Created 40 #172
VO2max vs CRF vs METs Exercise Physiology Created 47 #172
Wearable VO2max Estimates Exercise Physiology Created 25 #172
What Is the Best Way to Measure VO2max Exercise Physiology Created 24 #172
Whats the Best Training to Increase VO2max Exercise Physiology Created 32 #172
Zone2 Physiological Reality or Internet Meme Exercise Physiology Created 24 #172
GLP 1 Pharmacology Major edit 0 #172
Altitude Training Real Advantage or Placebo Exercise Physiology Created 13 #174
Do You Need to Breathe Through Your Nose Exercise Physiology Created 22 #174
Fueling Does Low Carb Training Fat Oxidation or Harm Performance Exercise Physiology Created 24 #174
Heat Training Does It Improve VO2max and Performance Exercise Physiology Created 10 #174
Is Mitochondrial Health a Meaningful Concept Exercise Physiology Created 27 #174
Overtraining vs Just Not Recovered Yet Exercise Physiology Created 15 #174
Sex Differences Should VO2max Be Interpreted Differently Exercise Physiology Created 14 #174
VO2max Across the Lifespan Exercise Physiology Created 21 #174
VO2max and Metabolic Health Exercise Physiology Created 17 #174
VO2max and the Heart Exercise Physiology Created 28 #174
Does Carb Timing Matter Nutrition Edit 2 #180
Does Carb Cycling Work Nutrition Edit 2 #182
Exercise vs Medication Exercise Physiology Created 30 #192
How Much Exercise for Max Health Benefit Exercise Physiology Created 17 #192
How Much Zone 2 Do You Need Exercise Physiology Created 20 #192
How Should You Find Your Zone 2 in Practice Exercise Physiology Created 12 #192
Is Zone 2 Best for Mitochondria Metabolic Flexibility and Fat Oxidation Exercise Physiology Created 11 #192
Practical Targets What Metrics Should Be Tracked Exercise Physiology Created 39 #192
What Is Zone 2 Exactly Exercise Physiology Created 14 #192
Zone 2 for Weight Loss Exercise Physiology Created 18 #192
Zone 2 vs HIIT Which Builds a Better Aerobic Engine Exercise Physiology Created 13 #192
Blood Sugar and Metabolic Health Biomarkers Created 0 #197
Hormones Biomarkers Created 0 #197
Inflammation Markers Biomarkers Created 0 #197
Interpreting Biomarkers Biomarkers Created 0 #197
Iron and Hematology Biomarkers Created 0 #197
Lipids Biomarkers Created 0 #197
Liver and Kidney Function Biomarkers Created 0 #197
Vitamins and Minerals Biomarkers Created 0 #197
Zone 2 and Glycemic Control Exercise Physiology Created 14 #197
Zone 2 for Older Adults Exercise Physiology Created 9 #197
Does Fiber Type Matter More Than Fiber Amount Nutrition Created 14 #197
How Much Fiber Do You Actually Need Nutrition Created 17 #197
Is Resistant Starch a Superfood Nutrition Created 9 #197
Is the Microbiome the Missing Piece in Nutrition Nutrition Created 10 #197
Prebiotics vs Probiotics vs Fermented Foods Nutrition Created 13 #197
Sleep Apnea Sleep Created 0 #197
Wearable Fitness Trackers Wearables Created 0 #197
Can Too Much Fiber Be Harmful Nutrition Created 14 #200
Do Artificial Sweeteners Wreck Your Gut Nutrition Created 9 #200
Does Cooking Destroy Fiber Nutrition Created 17 #200
Does Fiber Help You Lose Weight Nutrition Created 33 #200
Does the Gut Brain Axis Explain Mental Health Nutrition Created 20 #200
Is Gut Health the Key to Athletic Performance Nutrition Created 36 #200
Is Leaky Gut Real Nutrition Created 29 #200
Antioxidants Nutrition Created 0 #200
Athletes and Micronutrients Nutrition Created 0 #200
Calcium Nutrition Created 0 #200
Electrolytes Nutrition Created 0 #200
Folate Nutrition Created 0 #200
Food vs Supplements Nutrition Created 0 #200
Iodine Nutrition Created 0 #200
Iron Nutrition Created 0 #200
Magnesium Nutrition Created 0 #200
Multivitamins Nutrition Created 0 #200
RDAs Nutrition Created 0 #200
Readme Nutrition Created 0 #200
Selenium Nutrition Created 0 #200
Vitamin a Nutrition Created 0 #200
Vitamin B12 Nutrition Created 0 #200
Should You Test Your Vitamin D Levels Nutrition Created 24 #200
Vitamin D Nutrition Major edit 0 #200
Vitamin K2 Nutrition Created 0 #200
Zinc Nutrition Created 0 #200
Micronutrients Nutrition Edit 0 #200
Does Fiber Help You Lose Weight Nutrition Major edit 5 #203
Phytonutrients and Bioactive Compounds Nutrition Edit 0 #203
Supplements Nutrition Edit 0 #203
Blind Supplementation Nutrition Created 15 #212
Do the Big Vitamin D Trials Actually Answer the Right Questions Nutrition Created 33 #212
Population Guidelines vs Individual Decisions Nutrition Created 24 #212
The Vitamin D Threshold War Nutrition Created 17 #212
Vitamin D for Athletes Nutrition Created 33 #212
Vitamin D in High Prevalence Regions Nutrition Created 20 #212
Vitamin D Testing Can You Trust the Number Nutrition Created 24 #212
Vitamin D Nutrition Major edit 0 #212
Are Recovery Readiness and Stress Scores Meaningful Wearables Created 7 #212
Can Your Watch Screen for Heart Conditions Wearables Created 18 #212
Is Wearable Heart Rate Accurate Enough to Be Useful Wearables Created 6 #212
What Can a Wearable Physically Measure Wearables Created 10 #212
Blood Sugar and Metabolic Health Biomarkers Major edit 0 #215
Lipids Biomarkers Major edit 0 #215
Is It Normal to Have Irregular Periods Women's Health Major edit 1 #217
The Vitamin D Threshold War Nutrition Major edit 3 #217
Does Fat Timing Matter Nutrition Major edit 1 #219
Is Gut Health the Key to Athletic Performance Nutrition Major edit 3 #219
Absorption and Bioavailability Nutrition Created 29 #219
Magnesium and Vitamin D Nutrition Created 20 #219
Vitamin a and Vitamin D Nutrition Created 14 #219
Vitamin D and Drug Interactions Nutrition Created 35 #219
Vitamin D and Testosterone Nutrition Created 14 #219
Vitamin D for Skin and Hair Nutrition Created 45 #219
Vitamin D Toxicity and Upper Limits Nutrition Created 17 #219
Vitamin D Nutrition Edit 0 #219
Vitamin K2 and Calcium Routing Hypothesis Nutrition Created 34 #219
Zinc Nutrition Major edit 0 #219
Animal vs Plant Protein Nutrition Edit 0 #219
Can a Watch Measure Blood Pressure Wearables Created 13 #219
Can Your Ring Predict Ovulation Wearables Created 9 #219
Can Your Wearable Accurately Track Sleep Wearables Created 24 #219
How Accurate Is Distance from a Wearable Wearables Created 18 #219
HRV from a Wearable Wearables Created 9 #219
Overnight Respiratory Rate from a Wearable Wearables Created 11 #219
Should You Trust Wearable Calorie Estimates Wearables Created 12 #219
Skin Temperature Wearables Created 19 #219
Wearable Blood Oxygen and Sleep Apnea Screening Wearables Created 8 #219
Wearable Fitness Trackers Wearables Edit 0 #219
Wearable VO2 Max Wearables Created 8 #219
Absorption and Bioavailability Nutrition Edit 2 #221
Vitamin a and Vitamin D Nutrition Edit 1 #221
Vitamin D and Testosterone Nutrition Major edit 4 #221
Vitamin D for Skin and Hair Nutrition Major edit 11 #221
Fueling Does Low Carb Training Fat Oxidation or Harm Performance Exercise Physiology Edit 2 #227
Do the Big Vitamin D Trials Actually Answer the Right Questions Nutrition Edit 1 #227
Should Women Train Differently During Perimenopause Women's Health Major edit 11 #241
Curriculum Dermatology Created 0 #244
Why Does the Body Need Skin Beyond Covering Dermatology Created 21 #244
The Pelvic Girdle Bones Joints and Why Its Not a Single Unit Musculoskeletal Created 17 #244
The SI Joint Musculoskeletal Created 22 #244
The Thoracolumbar Fascia Musculoskeletal Created 35 #244
Does Zinc Reduce Cold Duration and Severity Nutrition Created 12 #244
Population Zinc Status Hidden Inadequacy Nutrition Created 33 #244
Zinc and Athletes Nutrition Created 27 #244
Zinc and Testosterone Nutrition Created 8 #244
Zinc Copper Antagonism Nutrition Created 23 #244
Body Composition Biological Age Healthspan Scores Wearables Created 14 #244
Do Company Funded Studies Inflate Wearable Accuracy Wearables Created 9 #244
Do Wearables Actually Improve Health Behavior Wearables Created 13 #244
Wearable Glucose Tracking and Metabolic Scores Wearables Created 10 #244
Body Composition Biological Age Healthspan Scores Wearables Edit 0 #249
What Is the Skin Barrier Physically Chemically and Immunologically Dermatology Created 28 #277
The Lumbopelvic Hip Complex Musculoskeletal Created 32 #277
Zinc in High Prevalence Regions South Asia India Nutrition Created 19 #277
Zinc Status Testing Can You Trust the Number Nutrition Created 12 #277
GLP 1 Pharmacology Major edit 0 #277
How Do GLP 1 Drugs Actually Produce Weight Loss Pharmacology Created 13 #277
How Do Keratinocytes Melanocytes Fibroblasts Immune Cells Nerves Vessels Glands Follicles and Microbiota Cooperate Dermatology Created 28 #282
Local vs Global Muscles Musculoskeletal Created 21 #282
Do GLP 1s Cause Dangerous Muscle Loss Pharmacology Created 16 #282
Form Closure and Force Closure the Vleeming Model Musculoskeletal Created 23 #288
Zinc and Immune Functions Beyond Colds Nutrition Created 14 #288
Are Recovery Readiness and Stress Scores Meaningful Wearables Edit 1 #291
Can Resistance Training and Protein Offset Muscle Loss On GLP 1s Pharmacology Created 12 #294
Dinner Timing and Chrononutrition Nutrition Created 0 #298
Does Dinner Timing Matter Nutrition Created 18 #298
Is There an Optimal Daily Eating Window Nutrition Created 14 #298
Do You Have to Take GLP 1s Forever Pharmacology Created 10 #298
Body Composition Biological Age Healthspan Scores Wearables Major edit 4 #302
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