Abhinav

protein.md

Type: created Citations added: 0 File: nutrition/Protein/protein.md

protein-rda.md

Type: created Citations added: 8 File: nutrition/Protein/protein-rda.md

protein-timing.md

Type: created Citations added: 13 File: nutrition/Protein/protein-timing.md

animal-vs-plant-protein.md

Type: created Citations added: 9 File: nutrition/Protein/animal-vs-plant-protein.md

can-you-eat-too-much-protein.md

Type: created Citations added: 13 File: nutrition/Protein/can-you-eat-too-much-protein.md

protein-supplements-vs-whole-food.md

Type: created Citations added: 18 File: nutrition/Protein/protein-supplements-vs-whole-food.md

protein-needs-by-population.md

Type: created Citations added: 13 File: nutrition/Protein/protein-needs-by-population.md

bcaa.md

Type: created Citations added: 10 File: nutrition/Protein/bcaa.md

carbohydrates.md

Type: created Citations added: 0 File: nutrition/Carbohydrates/carbohydrates.md | PR #102

do-carbs-make-you-fat.md

Type: created Citations added: 10 File: nutrition/Carbohydrates/do-carbs-make-you-fat.md | PR #102

how-many-carbs-do-you-actually-need.md

Type: created Citations added: 10 File: nutrition/Carbohydrates/how-many-carbs-do-you-actually-need.md | PR #104

is-keto-safe-long-term.md

Type: created Citations added: 14 File: nutrition/Carbohydrates/is-keto-safe-long-term.md | PR #109

is-low-carb-better-for-weight-loss.md

Type: created Citations added: 8 File: nutrition/Carbohydrates/is-low-carb-better-for-weight-loss.md | PR #109

do-you-need-carbs-to-build-muscle.md

Type: created Citations added: 15 File: nutrition/Carbohydrates/do-you-need-carbs-to-build-muscle.md | PR #121

does-carb-timing-matter.md

Type: created Citations added: 8 File: nutrition/Carbohydrates/does-carb-timing-matter.md | PR #126

is-sugar-really-that-bad.md

Type: created Citations added: 18 File: nutrition/Carbohydrates/is-sugar-really-that-bad.md | PR #126

is-the-sugar-in-fruit-different.md

Type: major_edit Citations added: 10 File: nutrition/Carbohydrates/is-the-sugar-in-fruit-different.md | PR #126

does-carb-timing-matter.md

Type: major_edit Citations added: 4 File: nutrition/Carbohydrates/does-carb-timing-matter.md | PR #129

are-whole-grains-actually-better.md

Type: created Citations added: 10 File: nutrition/Carbohydrates/are-whole-grains-actually-better.md | PR #131

do-carbs-cause-inflammation.md

Type: created Citations added: 12 File: nutrition/Carbohydrates/do-carbs-cause-inflammation.md | PR #131

does-glycemic-index-matter.md

Type: created Citations added: 12 File: nutrition/Carbohydrates/does-glycemic-index-matter.md | PR #131

are-carbs-bad-for-your-brain.md

Type: created Citations added: 17 File: nutrition/Carbohydrates/are-carbs-bad-for-your-brain.md | PR #137

does-carb-cycling-work.md

Type: created Citations added: 18 File: nutrition/Carbohydrates/does-carb-cycling-work.md | PR #137

does-dietary-fat-make-you-fat.md

Type: created Citations added: 9 File: nutrition/Fat/does-dietary-fat-make-you-fat.md | PR #137

fat.md

Type: created Citations added: 0 File: nutrition/Fat/fat.md | PR #137

are-seed-oils-harmful.md

Type: created Citations added: 28 File: nutrition/Fat/are-seed-oils-harmful.md | PR #142

is-saturated-fat-bad-for-your-heart.md

Type: created Citations added: 16 File: nutrition/Fat/is-saturated-fat-bad-for-your-heart.md | PR #142

are-seed-oils-harmful.md

Type: major_edit Citations added: 29 File: nutrition/Fat/are-seed-oils-harmful.md | PR #145

is-saturated-fat-bad-for-your-heart.md

Type: edit Citations added: 2 File: nutrition/Fat/is-saturated-fat-bad-for-your-heart.md | PR #145

are-omega-3-supplements-worth-it.md

Type: created Citations added: 12 File: nutrition/Fat/are-omega-3-supplements-worth-it.md | PR #147

are-trans-fats-the-only-bad-fat.md

Type: created Citations added: 18 File: nutrition/Fat/are-trans-fats-the-only-bad-fat.md | PR #147

coconut-oil-and-cardiovascular-health.md

Type: created Citations added: 14 File: nutrition/Fat/coconut-oil-and-cardiovascular-health.md | PR #147

dietary-cholesterol-and-blood-cholesterol.md

Type: created Citations added: 20 File: nutrition/Fat/dietary-cholesterol-and-blood-cholesterol.md | PR #147

does-fat-timining-matter.md

Type: created Citations added: 21 File: nutrition/Fat/does-fat-timining-matter.md | PR #147

how-much-fat-do-you-actually-need.md

Type: created Citations added: 15 File: nutrition/Fat/how-much-fat-do-you-actually-need.md | PR #147

is-low-fat-or-high-fat-better-for-weight-loss.md

Type: created Citations added: 10 File: nutrition/Fat/is-low-fat-or-high-fat-better-for-weight-loss.md | PR #147

cardiorespiratory-fitness.md

Type: created Citations added: 0 File: exercise-physiology/cardiorespiratory-fitness/cardiorespiratory-fitness.md | PR #147

glp-1.md

Type: created Citations added: 0 File: pharmacology/GLP-1/glp-1.md | PR #147

womens-health.md

Type: edit Citations added: 0 File: Womens-Health/womens-health.md | PR #157

cardiorespiratory-fitness.md

Type: edit Citations added: 0 File: exercise-physiology/cardiorespiratory-fitness/cardiorespiratory-fitness.md | PR #157

is-vo2-max-the-best-predictor-of-longevity.md

Type: created Citations added: 19 File: exercise-physiology/cardiorespiratory-fitness/is-vo2-max-the-best-predictor-of-longevity.md | PR #157

alcohol.md

Type: created Citations added: 0 File: nutrition/Alcohol/alcohol.md | PR #157

calories-and-energy-balance.md

Type: created Citations added: 0 File: nutrition/Calories & Energy Balance/calories-and-energy-balance.md | PR #157

does-carb-timing-matter.md

Type: edit Citations added: 0 File: nutrition/Carbohydrates/does-carb-timing-matter.md | PR #157

is-sugar-really-that-bad.md

Type: major_edit Citations added: 12 File: nutrition/Carbohydrates/is-sugar-really-that-bad.md | PR #157

diet-approaches.md

Type: created Citations added: 0 File: nutrition/Diet Approaches/diet-approaches.md | PR #157

is-the-mediterranean-diets-benefit-really-about-the-fat.md

Type: created Citations added: 15 File: nutrition/Fat/is-the-mediterranean-diets-benefit-really-about-the-fat.md | PR #157

fiber-and-gut-health.md

Type: created Citations added: 0 File: nutrition/Fiber & Gut Health/fiber-and-gut-health.md | PR #157

hydration.md

Type: created Citations added: 0 File: nutrition/Hydration/hydration.md | PR #157

meal-frequency-and-intermittent-fasting.md

Type: created Citations added: 0 File: nutrition/Meal Frequency & Intermittent Fasting/meal-frequency-and-intermittent-fasting.md | PR #157

micronutrients.md

Type: created Citations added: 0 File: nutrition/Micronutrients/micronutrients.md | PR #157

vitamin-d.md

Type: created Citations added: 0 File: nutrition/Micronutrients/vitamin-d.md | PR #157

nutrition-periodization.md

Type: created Citations added: 0 File: nutrition/Nutrition Periodization/nutrition-periodization.md | PR #157

phytonutrients-and-bioactive-compounds.md

Type: created Citations added: 0 File: nutrition/Phytonutrients & Bioactive Compounds/phytonutrients-and-bioactive-compounds.md | PR #157

animal-vs-plant-protein.md

Type: major_edit Citations added: 4 File: nutrition/Protein/animal-vs-plant-protein.md | PR #157

protein-needs-by-population.md

Type: edit Citations added: 0 File: nutrition/Protein/protein-needs-by-population.md | PR #157

supplements.md

Type: created Citations added: 0 File: nutrition/Supplements/supplements.md | PR #157

ultra-processed-foods.md

Type: created Citations added: 0 File: nutrition/Ultra-Processed Foods/ultra-processed-foods.md | PR #157

heart-health.md

Type: edit Citations added: 0 File: cardiology/heart-health.md | PR #172

cadio-kills-gains-vs-aerobic-base-improves-everything.md

Type: created Citations added: 16 File: exercise-physiology/cardiorespiratory-fitness/cadio-kills-gains-vs-aerobic-base-improves-everything.md | PR #172

central-vs-peripheral-limits.md

Type: created Citations added: 38 File: exercise-physiology/cardiorespiratory-fitness/central-vs-peripheral-limits.md | PR #172

do-you-need-vo2max-testing-for-training-zones.md

Type: created Citations added: 30 File: exercise-physiology/cardiorespiratory-fitness/do-you-need-vo2max-testing-for-training-zones.md | PR #172

does-body-weight-penalize-vo2max.md

Type: created Citations added: 20 File: exercise-physiology/cardiorespiratory-fitness/does-body-weight-penalize-vo2max.md | PR #172

does-increasing-vo2max-cause-health-benefits.md

Type: created Citations added: 21 File: exercise-physiology/cardiorespiratory-fitness/does-increasing-vo2max-cause-health-benefits.md | PR #172

hiit-safety.md

Type: created Citations added: 25 File: exercise-physiology/cardiorespiratory-fitness/hiit-safety.md | PR #172

how-much-vo2max-is-enough-for-healthspan.md

Type: created Citations added: 14 File: exercise-physiology/cardiorespiratory-fitness/how-much-vo2max-is-enough-for-healthspan.md | PR #172

vo2-max-and-other-predictors.md

Type: created Citations added: 19 File: exercise-physiology/cardiorespiratory-fitness/vo2-max-and-other-predictors.md | PR #172

vo2-max-trainability.md

Type: created Citations added: 51 File: exercise-physiology/cardiorespiratory-fitness/vo2-max-trainability.md | PR #172

vo2max-and-strength-training.md

Type: created Citations added: 40 File: exercise-physiology/cardiorespiratory-fitness/vo2max-and-strength-training.md | PR #172

vo2max-vs-CRF-vs-METs.md

Type: created Citations added: 47 File: exercise-physiology/cardiorespiratory-fitness/vo2max-vs-CRF-vs-METs.md | PR #172

wearable-vo2max-estimates.md

Type: created Citations added: 25 File: exercise-physiology/cardiorespiratory-fitness/wearable-vo2max-estimates.md | PR #172

what-is-the-best-way-to-measure-vo2max.md

Type: created Citations added: 24 File: exercise-physiology/cardiorespiratory-fitness/what-is-the-best-way-to-measure-vo2max.md | PR #172

whats-the-best-training-to-increase-vo2max.md

Type: created Citations added: 32 File: exercise-physiology/cardiorespiratory-fitness/whats-the-best-training-to-increase-vo2max.md | PR #172

zone2-physiological-reality-or-internet-meme.md

Type: created Citations added: 24 File: exercise-physiology/cardiorespiratory-fitness/zone2-physiological-reality-or-internet-meme.md | PR #172

glp-1.md

Type: major_edit Citations added: 0 File: pharmacology/GLP-1/glp-1.md | PR #172

altitude-training-real-advantage-or-placebo.md

Type: created Citations added: 13 File: exercise-physiology/cardiorespiratory-fitness/altitude-training-real-advantage-or-placebo.md | PR #174

do-you-need-to-breathe-through-your-nose.md

Type: created Citations added: 22 File: exercise-physiology/cardiorespiratory-fitness/do-you-need-to-breathe-through-your-nose.md | PR #174

fueling-does-low-carb-training-fat-oxidation-or-harm-performance.md

Type: created Citations added: 24 File: exercise-physiology/cardiorespiratory-fitness/fueling-does-low-carb-training-fat-oxidation-or-harm-performance.md | PR #174

heat-training-does-it-improve-vo2max-and-performance.md

Type: created Citations added: 10 File: exercise-physiology/cardiorespiratory-fitness/heat-training-does-it-improve-vo2max-and-performance.md | PR #174

is-mitochondrial-health-a-meaningful-concept.md

Type: created Citations added: 27 File: exercise-physiology/cardiorespiratory-fitness/is-mitochondrial-health-a-meaningful-concept.md | PR #174

overtraining-vs-just-not-recovered-yet.md

Type: created Citations added: 15 File: exercise-physiology/cardiorespiratory-fitness/overtraining-vs-just-not-recovered-yet.md | PR #174

sex-differences-should-vo2max-be-interpreted-differently.md

Type: created Citations added: 14 File: exercise-physiology/cardiorespiratory-fitness/sex-differences-should-vo2max-be-interpreted-differently.md | PR #174

vo2max-across-the-lifespan.md

Type: created Citations added: 21 File: exercise-physiology/cardiorespiratory-fitness/vo2max-across-the-lifespan.md | PR #174

vo2max-and-metabolic-health.md

Type: created Citations added: 17 File: exercise-physiology/cardiorespiratory-fitness/vo2max-and-metabolic-health.md | PR #174

vo2max-and-the-heart.md

Type: created Citations added: 28 File: exercise-physiology/cardiorespiratory-fitness/vo2max-and-the-heart.md | PR #174

does-carb-timing-matter.md

Type: edit Citations added: 2 File: nutrition/Carbohydrates/does-carb-timing-matter.md | PR #180

does-carb-cycling-work.md

Type: edit Citations added: 2 File: nutrition/Carbohydrates/does-carb-cycling-work.md | PR #182

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